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"We at B Jain Publishers fervently hope that the readers appreciate
the value of the book and also include in their New Year’s good
resolutions to try and bring about a change in their lifestyle, whatever
the price, for this makeover in personality will be, when many do it,
a decisive factor in India’s awakening and renaissance. Many Books
earlier have proved their influence: Harriet Beecher Stowe’s ‘Uncle
Tom’s Cabin’ triggered off the American civil war. We at B Jain in a
quiet way pray that ‘The Five Point Plan’ shows the way ahead to the
educated elites."
Kuldeep Jain
CEO, B Jain Publishers
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This book reveals the simple practical building blocks of vibrant
health, beauty, mental emotional poise, physical healing and longevity
in concise layman’s language.
The "Five Point Plan" explores why it is so important to maintain
the body’s correct water/salt balance, eat the right kind of food, in
the right combinations, in the right quantities and also incorporate
a sensible exercise regime into a daily lifestyle plan.
This book reveals the formula by which eveyone can lead a healthy,
productive and happy life. Maintaining a correct Water/Salt balance,
eating the right food which is nutritious too, enyoing an outdoor
sporty lifestyle are among the rules by which every young man can
prepare to be healthy, productive and useful to the society of which
he is a part.
The human body is a wondrous creation but it needs to be
cared for. All the external wealth and good fortune in the world
is meaningless if we are diseased, so the priority must be taken in
maintaining our body in good health. This means following the basic
practices of personal healthcare.
"The author
knows the pulse of a suffering humanity, and has revolutionized his
own personality first. He does not talk down to the reader and is not
condescending. He is not dealing with his, but with eternal verities."
The book has been written in easy-to-understand language,
and not by one confined to Ivory Tower armchair expert.
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